Unpacking The Mind is a psychology podcast for curious people who want to understand why we think, feel, and act the way we do — without jargon, gatekeeping, or pretending everything is simple.
Each episode takes a common psychological concept, pattern, or experience and breaks it down in plain language. No clinical lectures, no self-help hype — just thoughtful conversations about being human.
This isn’t a replacement for therapy, and it’s not an academic course. It’s a space to slow down, ask better questions, and make sense of the messy inner stuff we all carry around.
If you’ve ever wondered “why am I like this?” — you’re in the right place.
Latest Episodes
Episodes are coming soon.